I wanted to write more about breakfast foods, and I want to mention a very simple, yet healthy and nourishing breakfast. I am talking rice and kimchi here and not like the fancy foods in the picture I posted.
Again, Grandmaster Tae Yun Kim was my source. She has a knack of knowing what does a [...]
Archive for the ‘Grandmaster Tae Yun Kim’ Category
Another excellent Jung SuWon breakfast: rice and kimchi
Posted in Breakfast, Food, Food Preparation, Grandmaster Tae Yun Kim, Jung SuWon, Korean, tagged Breakfast, Food, Grandmaster Tae Yun Kim, Jung SuWon, Kimchi on November 21, 2008 | Leave a Comment »
Jung SuWon Wedding……
Posted in Cooking, Food, Food Preparation, Grandmaster Tae Yun Kim, Jung SuWon, Ki Energy, tagged comfort food, Food, Grandmaster Tae Yun Kim, Jung SuWon, Martial Arts, Tae Kwon Do, Tae Yun Kim, Wedding food on November 15, 2008 | Leave a Comment »
So the reason I haven’t been posting for a while is that we had a big wedding to prepare. A couple of happy Jung SuwonWarriors got married! (Here is the happy couple at Jung Suwon….)
Grandmaster Tae Yun Kim recommends this after a long day, when you are all tired, had all [...]
Jung SuWon Soup’s on!
Posted in 1, Cooking, Food, Food Preparation, Grandmaster Tae Yun Kim, Korean, Soups, tagged Chicken soup, Grandmaster Tae Yun Kim, Jung SuWon, Soup, Tae Yun Kim on November 1, 2008 | 1 Comment »
The fall/winter season has come with a vengeance right now, after a very warm early fall. It’s cold and dreary and rainy outside and I happen to love this kind of weather.
It’s also the perfect weather to work out at Jung Suwon. It’s not so hot that you sweat just changing your clothes. In fact you’ll [...]
Spaghetti, the Jung SuWon way
Posted in Cooking, Food, Food Preparation, Grandmaster Tae Yun Kim, Jung SuWon, Spaghetti, tagged Grandmaster Tae Yun Kim, Jung SuWon, Martial Arts, mediterranean diet, Spaghetti, Tae Kwon Do on October 15, 2008 | Leave a Comment »
Spaghetti! Here is another one of those marvellous foods that has received such bad press because of the -gasp! – carbohydrates. But trust me, spaghetti, especially when you serve it with a nice green salad, is a wonderful and balanced meal that can turn your everyday dinner into a 5-star experience. And for the health [...]
Making bread a la Jung SuWon, or, Grandmaster Tae Yun Kim style bread
Posted in 1, Baking, Bread, Food, Grandmaster Tae Yun Kim, Jung SuWon, Ki Energy, tagged baking bread, comey, Grandmaster Tae Yun Kim, Jung SuWon, making bread, Martial Arts, Tae Yun Kim on October 7, 2008 | Leave a Comment »
A while ago I promised you that I would write more about bread, give recipes and so forth. Since I like to keep my promises, here is a “how to” video for you.
In this short video (please do watch with sound on and use the high quality setting on Youtube if available) you’ll see the [...]
Jung SuWon breakfast – continued – Buchu Jan
Posted in Breakfast, Cooking, Food, Food Preparation, Grandmaster Tae Yun Kim, Jung SuWon, Korean, tagged Breakfast, buchu jan, Cooking, Grandmaster Tae Yun Kim, Jung SuWon, Martial Arts, pancakes, Tae Yun Kim on October 6, 2008 | Leave a Comment »
Here is another one of my favorites. It’s actually not just a breakfast food, but since it’s easy to make, nutritious, and similar to pancakes, I thought I would post it under breakfasts.
Yes it is like a pancake, although infinitely more healthy and nutritious. It contains a lot of vitamins, minerals and fiber, and keeps [...]
The unofficial Jung SuWon Korean breakfast recipe
Posted in Breakfast, Cooking, Food, Food Preparation, Grandmaster Tae Yun Kim, Jung SuWon, Ki Energy, Recipes, Soups, tagged Breakfast, Grandmaster Tae Yun Kim, Jung SuWon, Martial Arts, Radish soup, Soups, Tae Yun Kim on September 28, 2008 | Leave a Comment »
So from the comment to my last blog entry you can see that there is a demand for specific recipes. I am not a native Korean cook, and I won’t make any claims about the authenticity of my recipes. I am only going to tell you how I I have learned to make this from [...]
Breakfast the Jung SuWon way
Posted in Baking, Breakfast, Cooking, Food, Food Preparation, Grandmaster Tae Yun Kim, Jung SuWon, Ki Energy, Recipes, tagged Breakfast, Grandmaster Tae Yun Kim, Jung SuWon, Martial Arts, Tae Yun Kim on September 25, 2008 | 1 Comment »
A couple of friends called me to remind me that while it’s nice getting so many dinner and a couple of dessert ideas from my blog, I haven’t said anything about breakfast or lunch yet.
Well, number one, I haven’t been blogging for that long, so give me a break please! And for number two – [...]
Jung SuWon warrior cry – I want chicken for dinner!
Posted in Baking, Cooking, Food, Food Preparation, Grandmaster Tae Yun Kim, Jung SuWon, Ki Energy, Recipes, tagged chicken, Cooking, healthy food, Jung SuWon, Martial Arts, roasting, sparring, Tae Yun Kim on September 21, 2008 | Leave a Comment »
I love a simple, roasted, moist chicken. The only thing is, who has the time to “babysit” a chicken while it’s in the oven? Especially for dinner, when you are off at Jung SuWon training, working up an appetite. And, what do you do to prevent this chicken from drying out?
I asked Grandmaster Tae Yun [...]
Jung SuWon Style Soup’s on!
Posted in Cooking, Food, Grandmaster Tae Yun Kim, Jung SuWon, Ki Energy, Recipes, Soups, tagged Cooking, Grandmaster Tae Yun Kim, Jung SuWon, Ki Energy, Oxtails, Soup, Suchebi on September 18, 2008 | 1 Comment »
Yes, this recipe is a bit involved, but just trust me, this is really worth the effort. Actually, come to think about it, it’s not all that time consuming if you are managing that time well.
This is one of my very treasured recipes, one that i received directly from Grandmaster Tae Yun Kim. She told [...]
