Spaghetti! Here is another one of those marvellous foods that has received such bad press because of the -gasp! – carbohydrates. But trust me, spaghetti, especially when you serve it with a nice green salad, is a wonderful and balanced meal that can turn your everyday dinner into a 5-star experience. And for the health [...]
Archive for October, 2008
Spaghetti, the Jung SuWon way
Posted in Cooking, Food, Food Preparation, Grandmaster Tae Yun Kim, Jung SuWon, Spaghetti, tagged Grandmaster Tae Yun Kim, Jung SuWon, Martial Arts, mediterranean diet, Spaghetti, Tae Kwon Do on October 15, 2008 | Leave a Comment »
Making bread a la Jung SuWon, or, Grandmaster Tae Yun Kim style bread
Posted in 1, Baking, Bread, Food, Grandmaster Tae Yun Kim, Jung SuWon, Ki Energy, tagged baking bread, comey, Grandmaster Tae Yun Kim, Jung SuWon, making bread, Martial Arts, Tae Yun Kim on October 7, 2008 | Leave a Comment »
A while ago I promised you that I would write more about bread, give recipes and so forth. Since I like to keep my promises, here is a “how to” video for you.
In this short video (please do watch with sound on and use the high quality setting on Youtube if available) you’ll see the [...]
Jung SuWon breakfast – continued – Buchu Jan
Posted in Breakfast, Cooking, Food, Food Preparation, Grandmaster Tae Yun Kim, Jung SuWon, Korean, tagged Breakfast, buchu jan, Cooking, Grandmaster Tae Yun Kim, Jung SuWon, Martial Arts, pancakes, Tae Yun Kim on October 6, 2008 | Leave a Comment »
Here is another one of my favorites. It’s actually not just a breakfast food, but since it’s easy to make, nutritious, and similar to pancakes, I thought I would post it under breakfasts.
Yes it is like a pancake, although infinitely more healthy and nutritious. It contains a lot of vitamins, minerals and fiber, and keeps [...]
