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Archive for September, 2008

So from the comment to my last blog entry you can see that there is a demand for specific recipes.  I am not a native Korean cook, and I won’t make any claims about the authenticity of my recipes.  I am only going to tell you how I I have learned to make this from [...]

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A couple of friends called me to remind me that while it’s nice getting so many dinner and a couple of dessert ideas from my blog, I haven’t said anything about breakfast or lunch yet.
Well, number one, I haven’t been blogging for that long, so give me a break please!  And for number two – [...]

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I love a simple, roasted, moist chicken.  The only thing is, who has the time to “babysit” a chicken while it’s in the oven?  Especially for dinner, when you are off at Jung SuWon training, working up an appetite.  And, what do you do to prevent this chicken from drying out? 
I asked Grandmaster Tae Yun [...]

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Yes, this recipe is a bit involved, but just trust me, this is really worth the effort.  Actually, come to think about it, it’s not all that time consuming if you are managing that time well. 
This is one of my very treasured recipes, one that i received directly from Grandmaster Tae Yun Kim.  She told [...]

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Sometimes it’s simplicity that hits the spot like nothing else.  I had an eye opening experience the other day.  I had prepared a bunch of hot dogs with all the trimmings, nice big kosher hot dogs, to keep things healthy, with lots of lettuce, veggies and stuff.
I had also made a very simple casserole, like [...]

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Last time we talked about pizza.  Well, I am from Austria (that’s my excuse anyhow) and I was born with a very sweet tooth.  It didn’t help matters that everyone in my family was an avid cook and even more avid baker.  To top it all off, my mother – in order to run a [...]

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I really really really love pizza.  I have been thinking about how to make it into something very healthy, and yet still very yummy.  I asked Grandmaster Tae Yun Kim about how I could make something so wonderfully great tasting and yet keep it consistent with healthy eating.  She gave me some wonderful tips and [...]

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It’s been very hot here in California, and while I want to serve my loved ones good and healthy foods, cooking for long periods of time or otherwise creating heat anywhere in the house doesn’t excite me.
So, what’s a Jung SuWon Warrior to do?  Salads!  Some substantial salad, healthy, light, yet loaded with nutrition so your [...]

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Today I would like to say a few words in honor of my mother.  She passed away 2 years and 2 days ago.  She was, at 72 years of age, full of life and vigor, and enjoyed every moment of her life.  She always said that when it would come her time to go, she [...]

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