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Archive for August, 2008

Here is the ultimate “be ready for dinner” recipe. One of the things Grandmaster Tae Yun Kim teaches her students is to be ready any time, any place.  So, whether you come home after a Jung SuWon class by yourself, or if you have some friends drop in, or you have to go to a [...]

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Sometimes, like right now, the weather is really really hot, and you don’t feel like cooking – especially after a hard Jung SuWon sparring class.  You are too hot, still sweating, but you want something substantial to eat. 
Devoted Martial Artists, such as Grandmaster Tae Yun Kim, take care of body, mind and spirit.  She teaches [...]

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I realize that sometimes, after hard Jung SuWon class, you just got enough energy to cook a little something.  You don’t really want to stop for junk food on the way home.  After all, Grandmaster Tae Yun Kim admonishes us to not put junk into our bodies.  She says, “Don’t treat your body like a [...]

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Well, although I have a lot more to say on bread, I have to stop for a minute and write about just how hungry I get after a good Jung SuWon class.  Body, Mind, and Spirit all have to work together in perfect harmony, and that takes energy that must be replaced! 
Grandmaster Tae Yun Kim [...]

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Ok.  Last time I promised you a bread recipe.  Oh oh! 
The thing is, I don’t use any recipes for bread.  I throw things in a bowl, mix it all up, let it rise, and bake it!  But, I am a woman of honor and I keep my word.  So here is my most basic bread [...]

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All right, so I wasn’t going to write about bread.  I mean, come on, there are already so many things written about bread and even more recipes than anyone can ever read! 
But I couldn’t resist.  After I pulled out the last couple of home made loaves of whole wheat bread from the oven…..the aroma, the [...]

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I love making chicken soup.  I also love to eat it!  It is so versatile and you can use it as a base for a whole host of other things.  But let’s talk about the soup first.
Nowadays, I experiment a bit more, and also am not afraid to make the soup if I am lacking [...]

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