Here is the ultimate “be ready for dinner” recipe. One of the things Grandmaster Tae Yun Kim teaches her students is to be ready any time, any place. So, whether you come home after a Jung SuWon class by yourself, or if you have some friends drop in, or you have to go to a [...]
Archive for August, 2008
Jung SuWon preparedness: no stress dinner – Italian Pot Roast
Posted in Cooking, Food, Food Preparation, Grandmaster Tae Yun Kim, Jung SuWon, Ki Energy, Pot Roast, Recipes, tagged beef roast, Cooking, Jung SuWon, Ki Energy, Pot Roast, Recipes, Tae Yun Kim, Visualization on August 30, 2008 | 1 Comment »
Jung SuWon Style healthy appetizer
Posted in Cooking, Food, Food Preparation, Grandmaster Tae Yun Kim, Jung SuWon, Ki Energy, Recipes, tagged appetizers, beef, beef roast, Cooking, Jung SuWon, leftovers, Martial Arts, Tae Yun Kim on August 28, 2008 | 1 Comment »
Sometimes, like right now, the weather is really really hot, and you don’t feel like cooking – especially after a hard Jung SuWon sparring class. You are too hot, still sweating, but you want something substantial to eat.
Devoted Martial Artists, such as Grandmaster Tae Yun Kim, take care of body, mind and spirit. She teaches [...]
Jung SuWon -after class food
Posted in Cooking, Food, Food Preparation, Grandmaster Tae Yun Kim, Jung SuWon, Ki Energy, Recipes, Tofu, tagged Cooking, Food, Grandmaster Tae Yun Kim, healthfood, Jung SuWon, Martial Arts, Tae Yun Kim, Tofu, vegetarian food on August 25, 2008 | 1 Comment »
I realize that sometimes, after hard Jung SuWon class, you just got enough energy to cook a little something. You don’t really want to stop for junk food on the way home. After all, Grandmaster Tae Yun Kim admonishes us to not put junk into our bodies. She says, “Don’t treat your body like a [...]
Jung SuWon training makes me hungry!!!
Posted in Baking, Cooking, Food, Food Preparation, Grandmaster Tae Yun Kim, Jung SuWon, Ki Energy, Recipes, tagged Austrian food, Cooking, Grandmaster Tae Yun Kim, Jung SuWon, Martial Arts, Recipes on August 22, 2008 | 1 Comment »
Well, although I have a lot more to say on bread, I have to stop for a minute and write about just how hungry I get after a good Jung SuWon class. Body, Mind, and Spirit all have to work together in perfect harmony, and that takes energy that must be replaced!
Grandmaster Tae Yun Kim [...]
Jung SuWon Style Bread recipe
Posted in Baking, Cooking, Food, Food Preparation, Grandmaster Tae Yun Kim, Jung SuWon, Ki Energy, Recipes, tagged beaking, Bread, Grandmaster Tae Yun Kim, Jung SuWon, Ki Energy, Martial Arts on August 21, 2008 | Leave a Comment »
Ok. Last time I promised you a bread recipe. Oh oh!
The thing is, I don’t use any recipes for bread. I throw things in a bowl, mix it all up, let it rise, and bake it! But, I am a woman of honor and I keep my word. So here is my most basic bread [...]
The miracles of bread
Posted in Baking, Bread, Cooking, Food, Food Preparation, Grandmaster Tae Yun Kim, Jung SuWon, Ki Energy, Recipes, tagged Bread, Grandmaster Tae Yun Kim, homemade bread, Jung SuWon, Ki Energy, Martial Arts on August 15, 2008 | Leave a Comment »
All right, so I wasn’t going to write about bread. I mean, come on, there are already so many things written about bread and even more recipes than anyone can ever read!
But I couldn’t resist. After I pulled out the last couple of home made loaves of whole wheat bread from the oven…..the aroma, the [...]
The magic of chicken soup
Posted in Chicken soup, Cooking, Food, Food Preparation, Grandmaster Tae Yun Kim, Jung SuWon, Ki Energy, Recipes, Soups, tagged Chicken soup, Cooking, Grandmaster Tae Yun Kim, Jung Su, Jung Su Won on August 9, 2008 | Leave a Comment »
I love making chicken soup. I also love to eat it! It is so versatile and you can use it as a base for a whole host of other things. But let’s talk about the soup first.
Nowadays, I experiment a bit more, and also am not afraid to make the soup if I am lacking [...]